Grilled Pineapple with Coconut Cream

Grilled Pineapple with Coconut Cream

A healthy and low-sugar dessert/treat for the grill. A unique blend of flavors to go with a grilled pineapple. Don’t forget the Coconut Cream topping! Comes along with a hit of rum if you prefer too. This is such a yummy treat. Perfect for entertaining. There is just something so delish about grilled pineapple too….

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Healthy Black Bean Truffles

Healthy “Magic” Black Bean Truffles

So by now, you must have heard of baking, making, and creating yummy treats using black beans as the main ingredient.  You may have even tried all of my Moni “Bean” Treats by now. If this is news to you though, boy are you are in for a treat! Here, right now…  today… I offer you something seriously irresistible. WARNING:…

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Healthy Double Chocolate Oats

Double Chocolate Protein Oats

Double Chocolate Oats! I love this breakfast anytime and anywhere. It is packed with super foods and is also very delicious at the same time. That is called a win-win situation! Packed with gluten free oats, almond milk, cacao nibs and granola for a “crunch-crunch”… Use your favorite protein powder, I am loving Vega chocolate….

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Healthy Guacamole

My Best Guacamole

This goes out to all my guacamole lovers… I’m right there with ya. Don’t forget the chips.  Before we start, I must be out of my mind because I am sharing my “secret” guacamole recipe with you.  This is my best guacamole recipe of all times. I make it all the time, bring it to get-togethers, and…

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Cran Apple Paleo Muffins

Apple Almond Cranberry Gluten-Free Muffins

There is something about a moist and perfectly scrumptious muffin. When eating healthy – it may feel like “muffins” are never possible to enjoy in a diet ever again! In fact, I often tell my clients how a local muffin from your favorite coffee joint is in fact one of the worst choices. But that…

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Protein Waffles

Protein Waffles

  We all know I am a big believer in eating and enjoying a healthy and hearty breakfast. I grew up loving pancakes and waffles. I usually make my own Moni Pancake Recipes when I get the craving because I can just whip them up real fast and keep things simple. As much as I adore…

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Moni’s Fig, Pinepple, Strawberry, Apple, and Spinach Smoothie

Another great Moni Smoothie. Fig Newtons-(bleh!) got nothing on me! I had so many figs recently so this is how this smoothie came about. Not only is it completely good for you, loaded with amazing nutrient’s, but it is also super tasty! I am not scared of fruit as you will see. I pack it…

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